METAMORPHOSIS
Building Adversity Quotient
In challenging & uncertain times, people need a psychologically safe environment. Metamorphosis is an award-winning program to discover & build mental & emotional wellness. Through a holistic understanding of Behaviour & Emotions, individuals can build their Self-Awareness, manage Anxiety and strengthen their ability to manage Adversity
Challenges
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Internalizing feelings
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Displacing emotions
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Unhealthy coping mechanism
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Seeking external validation
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Anxiety & stress
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Fear of failure or rejection
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Being judged
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Parental & societal expectations
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Social media pressure
Solution
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Get in touch with emotions and feelings
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Understand the difference between healthy and unhealthy emotions
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Build openness to accept and embrace emotions
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Build emotional intelligence and improve adversity quotient
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Learn effective, healthy strategies to cope with adversity
Professionals
Use the developmental Psychometric profiler coupled with a personalised Debrief to create an Action Plan that helps
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Understand ones emotional rhythms & behavioural responses
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Manage personal & professional stressors
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Build safe & effective coping mechanisms for workplace stress
HR
Sign up for the Train the Trainer workshop to
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Help managers & professionals build their Adversity Quotient
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Improve Team Effectiveness & Collaboration
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Reduce mental 'wear & tear' in your organization
Managers
Train yourself to
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Understand your teams behaviors & emotions
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Build strategies for managing team members in the best way possible
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Develop your own Adversity Quotient to ensure Resilience & Balance when dealing with your team
Or Get in touch:
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TalentMetrix Human Capital Management Solutions
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Guru Nanak Marg, Bandra (W)
Mumbai – 400 050
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amisha.rodrigues@talentmetrix.com
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+91 98 2058 2850
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ajaymenon@talentmetrix.com
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+91 99 2020 7822